Muscle Activation - Lower Body (30 min)
- 30 min30 minutes
- Mercantile Road
Muscle activation or muscle re-education is the process of re-establishing dormant neurological pathway connections to existing muscle fiber. Using electrical muscle stimulation we are able connect more active muscle fiber efficiently to the brain. By activating muscle fibers while under electrical muscle stimulation we are able to establish more connections and recruit more muscle fiber to actively participate in training and competition.
23400 Mercantile Road, Beachwood, OH, USA